Ingredients
12 ounces 93%-lean ground beef1 cup refried beans
1/2 cup chopped fresh cilantro
1 tablespoon chopped pickled jalapenos
1 avocado, peeled and pitted
1/2 cup prepared salsa
1/8 teaspoon garlic powder
4 whole-wheat tortillas, warmed
2 cups shredded romaine lettuce
1/2 cup shredded pepper Jack cheese
1 lime, cut into 4 wedges
Preparation
- Position oven rack in upper third of oven; preheat broiler. Coat a broiler pan with cooking spray.
- Gently combine ground beef, beans, cilantro and jalapenos in a medium bowl (do not overmix). Shape into four 5-by-2-inch oblong patties and place on the prepared pan.
- Broil the patties until an instant-read thermometer inserted into the center reads 165°F, 12 to 14 minutes.
- Meanwhile, mash together avocado, salsa and garlic powder in a small bowl.
- Place tortillas on a clean work surface. Spread each with the guacamole, then sprinkle with lettuce and cheese. Top each with a burger and roll into a wrap. Serve immediately, with lime wedges.
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